Whether classical music or rock music, we can all agree that the playing of music has a great impact on our brain and body.
However, some people have the habit of listening to music while studying.
People believe a child who listens to music while studying will retain more information. Listening to music stimulates brain development, thus making it work better.
How Does This Work?
The brain works similarly to a muscle. It grows stronger with use and weakens with neglect.
If your child is not using his or her brain, then it will weaken. Listening to music while studying works the brain, strengthening it.
Using music as a study aid dates back to ancient times, when people would listen to music while reading aloud in order to remember what they read better.
This is how you learned poetry in school, right? It still works!
Studies have shown that listening to music while studying helps to improve the recall of facts.
It also helps you to concentrate better and remember more. This is a great way to learn new material for an exam or any kind of test.
Music and Neurotransmitters
The reason this works is that music stimulates the release of neurotransmitters in the brain.
Neurotransmitters are chemicals that pass information from one neuron (brain cell) to another.
This is how your brain thinks, learns, and remembers things. The more neurotransmitters you have, the better your brain works!
The neurotransmitters released by music are dopamine, serotonin, and norepinephrine.
Dopamine is a stimulant that helps you focus and concentrate. Serotonin is a mood enhancer that helps you to feel happier.
Meanwhile, norepinephrine is an arousal agent that gives you energy and makes you feel more alert.
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How It Connects to Better Brain Performance?
All these neurotransmitters link to a better brain performance.
Dopamine is involved in learning and memory. We link serotonin to mood, so it helps you to feel happier and less stressed.
Norepinephrine is associated with arousal, so it makes you feel more alert and energized.
In addition, these neurotransmitters also act as chemical messengers that allow your brain cells to communicate with each other.
This allows your brain to make the most of the time it has available.
If you have too much time on your hands, it can be hard for your brain to learn anything new!
But if you are engaged in something interesting, your brain will make the most of the time it has available!
What Kind of Music Should You Listen for?
Pop musics like hip-hop, pop, and rock are all high in dopamine. They stimulate your brain to release more dopamine.
Classical music is also great for improving brain performance. But I wouldn’t recommend listening to it every day!
It’s very good to build your attention span and helping you focus, but you need to give your brain a break once in a while!
For most people, the best music for increasing their attention span is classical music.
In addition, there are some studies that suggest that the “tempo” of music can be very helpful in improving attention.
This means that if you have a piece of music that is easy to follow (and doesn’t have too many tempo changes), it will be easier for you to focus on your study!
College Students Are More Likely to Feel Bored with Class
College students are notorious for being bored in class. This is because college students have long lectures and there is a lot of information they need to gather themselves.
They have little time to be creative or learn something new. This can make it difficult for them to keep information, as their brains feel the lack of stimulation.
However, the good news is music can help!
A study found that students in college with music backgrounds have better memories than those without.
Students with music backgrounds could recall more information from their lectures and better keep it for a longer period.
Students with music backgrounds were also more attentive and showed more interest in the lectures than those without.
Photo by rupixen.com on Unsplash.
Positive Effects of Music to Mental Health
There are many ways music can help students stay on top of their game. These include:
Studies have proven music to be an effective sleep aid. There are studies that show music has a significant impact on sleep quality.
This is because it has a calming effect on the mind and helps with the release of stress hormones.
When we play music, it can cause the brain to release dopamine, which promotes relaxation and a feeling of calmness.
It also increases our heart rate, which increases blood flow and oxygen levels in the brain.
This makes it easier for you to stay focused and pay attention in class.
Type of Music for Your Child’s Study Session
Different from college students, younger kids are usually less motivated to study. They may not be quite as into it as the older students.
This means that the type of music you play for your child may need to be a little different.
There are many types of music out there, and you can find a variety that your child will enjoy. Here are some suggestions:
Kids like to listen to upbeat music while studying. This helps them feel more energized and focused.
However, it is important to choose music that is not too fast or loud, so that they can still concentrate on what they are doing.
For example, your child might enjoy listening to jazz, piano, or hip hop.
You can also play classical music, which has a calming effect on the mind. Your child will focus more on what they are doing.
This type of music is great for studying, as it helps them stay alert and focused.
Another type of music that is ideal for studying is instrumental music.
Your child will like this type of music because it does not have any lyrics or vocals that can distract them from their work.
Concentrate Better with Background Music
Music stimulates the release of chemicals in your brain that make you more alert, happy, and focused. What could be better than that?
Remember, if you are listening to music while studying, then it should be something you enjoy.
Music with lyrics is distracting and can keep you from focusing on what you are trying to learn.
There are some kids who like to listen to music while studying because it helps them relax and take their mind off of what they are doing.
If this is the case for your child, then by all means, let him or her listen to music while studying!
This is especially good for younger children who might have a hard time sitting still for long periods of time.
Our tutoring service website, Cudy, is a great place to get help with your child’s homework. It is a tutoring website where kids can receive help from adults.
If you want to learn more about this, then check out the tutoring services offered by Cudy!