Exam season is approaching fast, and students are beginning to think of their preparations for the PSLE. Especially those who have been studying hard in preparation for the PSLE are already on the edge of their seats, so much so that they are often on a nervous breakdown.
Here are the 7 tips for the day before the PSLE, as follows:
Tip 1: Go to bed early
The night before your PSLE, go to bed early and get a good night’s sleep.
Secondary schools students should be in bed by 9:30pm.
This will give you time to reflect on the day’s lessons, and also allow your body to rest so that it can be prepared for the examination. You will also have a more positive attitude in the morning, as your mind is fresh and alert.
Tip 2: Eat a good breakfast the next morning
Eat a good breakfast the next morning. Your brain needs energy to function well during the test. If you have time, eat something small like a toast with peanut butter and honey or porridge in the morning.
Your energy levels will not only affect your performance during the test, but also during the rest of the day. You will not be able to concentrate on your work properly if you are hungry.
Tip 3: Take care of your health that day
Be sure to take care of your health that day. Make sure you do not have any stomach ache or toothache before the test.
Because it can distract you from your work. It is also important to stay hydrated and have enough rest so that you can be at your best for the test.
If you are ill or feeling unwell, talk to your parents about whether it is okay for you to take the test that day. Also ask them if they think it is best for you to reschedule for another day.
If you are feeling very sick, don’t worry too much about missing this year’s PSLE because there will be another one next year! Stay healthy and make sure that when you do take it, you will do well!
Tip 4: Pack all necessary things into your bag in advance
It is important to pack all necessary things into your bag in advance so that when exam time comes, there will be no last minute panics as you rush around trying to find what you need!
Make sure that everything is in its place and nothing is forgotten at home!
Tip 5: Arrive early at school
It is important to arrive early at school on exam day so that there will be no stress rushing around looking for classrooms and exam rooms!
Read your study notes and textbooks in the comfort of your own home before coming to school. This will give you the chance to prepare for the test and revise for any questions that may be asked.
You will also get a good idea of what to expect on the day, which will allow you to relax and be more confident in your preparation.
Tip 6: Eat something small before the exam
There are no snacks allowed during exams so it’s important not only on exam day but also during revision time (if possible) to eat something small.
Such as an apple or a piece of bread so that if any hunger pangs come up during exams, they can be dealt with quickly and easily!
Tip 7: Relax
Relaxation techniques such as deep breathing can help calm down nerves which can help relieve stress and anxiety while preparing for exams such as PSLE.
They can also help boost memory power while taking exams! A couple of relaxation techniques which can help include deep breathing exercises.
Your stress levels will be at a minimum if you are in control of your breathing and it will also help your brain to focus on the task at hand.
Your learning styles are an important part of your preparation for the PSLE. Create an effective study plan that suits your learning styles, and allow yourself to learn in the way that you are most comfortable.
Avoid careless mistakes by taking your time and making sure you fully understand what you are reading. If you have extra time, it is also important to do a quick revision of the chapters you have covered in your notes.
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